Hola! It’s day 2!
Today I’ve had loads of errands to run. So I was out of the house from 8 in the morning till 10 at night. So while the food is plated in the photos, they were actually eaten from containers on the go. I know, so unglam right. But the plated photos are for the time I write the recipes!
Let’s check out day 2:
Breakfast: Green Apple Peanut Butter Soya Bean Milk Spinach Smoothie
Not one of my favourites. I’m blending the green apple because it’s allowed on the 21DSD. It wasn’t yucky, still okay but meh. Food can be better. I’m going to add back the fruits after today because I don’t think there’s anything wrong with fresh, wholesome, natural food.
Mid Morning Meal: Carb Free Salmon & Prawn Sushi and Miso soup
I LOVE MISO SOUP. Especially homemade ones that you can control the saltiness. THere’s just something SO comforting about a piping hot bowl of soup, wakame and tofu. This is a super easy dish tooo. 3 minutes and 3 ingredients are all you need. Make a large batch at the start of the week and freeze for the week. Reheat in the mornings and bring to work in a thrmos. It’s so good in a freezing office, I promise.
The sushi is actually carb free because I didn’t use rice. I used.. jeng jeng jeng…
Haha. Yes, you read me right! When you boil and blend caulflower, it makes a great rice substitute for those trying to shed weight, go carb free, or paleo.
Check it out. Looks like rice right? Loads of fibre, vitamins, minerals, almost zero calories and no grain carbs that can make some people feel bloated and sick.
Just put it on seaweed like you ordinarily would and roll!
I packed this is a cooler tub and the soup in a thermos and had a jap lunch on the go 🙂
Lunch: Creamy Broccoli Carrot Soup, Sutchi Fillet with lemon, rosemary and garlic herb butter
Broccoli soup from the big batch I made on Sunday night for the week. Sutchi Fillet you can buy frozen from NTUC. I wrap it in aluminum foil in the morning and place it in the oven to bake while i get ready. By the time I’m done, it’s ready to be put into a container and into my lunchbag.
Dinner: Yong Tau Foo