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Healthy Living in Singapore

May 30, 2014

67 Places to Get Your Health Food Fix in Singapore

May 30, 2014

67 healthy cafes/ restaurants! Don’t say there isn’t yummy, healthy delicious food to be found in Singapore 🙂 While I advocate home made food for your regular lunches (save money!), sometimes there is no time to cook or you just want to dine out with some friends and not have to worry about the oil content in your food. The list here is compiled with the sole criterion being that the place serves less salt, less oil and wholesome, nutrient dense, natural food,  regardless whether it is vegan, vegetarian, organic or whatnot. They aren’t ranked in any particular order, just whatever I can recall at the moment.

Full reviews for each place on the way! Enjoy! 😀

**I just realized that my file uploader automatically uploaded all my images with my watermark even on the pictures that were obviously taken from the company’s websites. I’ve credited the company where it’s relevantt!

Commonly Found Around Singapore

1. Cedele

                                                                 Picture taken from here

Cedele needs no introduction of course. With a very extensive menu at their restaurant or bakery, there is always something to satiate my tastebuds here! 😀 My favourites are their Pandan Gula Melaka Cake as well as Tofu Stack. Their fried Quinoa-Tofu Patty and Beetroot Burger are fantastic!

Website: http://www.cedeledepot.com/
Locations: http://www.cedeledepot.com/locations.html
Opening Hours: Varies from 8am-10pm. Check specific outlets for accurate information.

 
2. Hawker Centres


Hawker centres would probably be the last place on your mind when you are searching for healthy food options in Singapore but with a little bit of tweaking, you can eat relatively healthily for your heart and wallet. Most days I don’t want yet another salad, soup, sandwich set for lunch. I am Asian! I want rice & noodles! Skip the fish soup and fishball tanghoon (so sad, salty and most importantly, NOT FILLING) and choose instead the unprocessed, natural options at the Yong Tau Foo stall + brown rice from the vegetarian stall, ask the uncle at the cai fan store for the ‘top-of-the-pile’ veggies or split a SoupMaster lotus root and pork rib soup + char siew rice (sauce on the side) and veggies with a friend for a low budget, balanced meal! 🙂 Find other suggestions on how to eat healthy in a hawker centre here and check out the stalls under the Healthier Hawker Programme as well!

Website: None.
Locations: All over Singapore
Opening Hours: Varies. 

3. Qiji

I always head to QIJI when I’m peckish because they are easy to find and I love their popiahs (who doesn’t like popiah?!) It’s a great high fibre snack but most of their sauce is packed with salt and sugar. This is how the Qiji popiah looks like with additional prawns and no sauce, no taugey (urgh), just chilli sauce. Perfect for a snack! I also love that Qiji’s now offers its consumers brown rice vermicelli in their mee siam! Eat everything in moderation of course, but certainly a step in the right direction! 🙂

Website: http://qiji.com.sg/
Locations: http://qiji.com.sg/general/aboutus.aspx?uc=4
Opening Hours: Varies from 8am- 11pm. Check specific outlets for accurate information.

 
4. Soup Spoon
Picture taken from here
No longer one of my favourites as I find the soups too salty now but I did use to love it for it’s creative use of ingredients and fresh offerings when I first embarked on eating healthier. Great for those who need to go gluten-free and those with a deep desire to know the calorie count of all their food. Try their hearty beef stew or one of their monthly specials!

Website: http://www.thesoupspoon.com/
Locations: 19 outlets around Singapore
Opening Hours: Varies from 10:30am- 11pm. Check specific outlets for accurate information.

 
5. Yoshinoya
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I’m not sure if you love Yoshinoya but I actually do! I really appreciate that they try to give their consumers lots of options e.g. in terms of brown/ white rice, added veggies, no sauce etc. I love their beef&ebi bowl but if you are super hardcore and want to eat absolutely clean, Yoshinoya offers a ‘healthy’ set meal that includes a teriyaki chicken & veg bowl with corn and plain water on the side. The fact that plain water is served as a drink and not some fizzy yuzu ‘health’ drink is a thumbs up in my book! Ask for the teriyaki sauce to be served on the side, swap the white rice for brown rice, top it off with chilli flakes and an onsen egg and you have one really delicious, balanced meal.

Website: http://www.yoshinoya.com.sg/
Locations: 20 outlets around Singapore
Opening Hours: Varies from 9:30am- 11pm. Check specific outlets for accurate information.

 
6. Jack’s Place
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Applause for Jack’s Place that not only has outlets scattered across the island but also offers healthier options on their menu! Great for large family gatherings. Just always ask for the dressing on the side and no added salt!

Website: http://www.jacksplace.com.sg/
Locations: 16 outlets around Singapore
Opening Hours: Varies from 10:30am- 11pm. Check specific outlets for accurate information.

7. Any Japanese Place around Singapore

I always suggest going to Japanese places for group gatherings because the options available are always delicious. Try the Sakae Salad or Salmon Ju Box from Sakae Sushi, one of my favourites due to its easy accessibility across the island or treat yourself to Itacho’s Lunch set deal. My current favorite for a reasonably priced, awesome chirashi don would definitely be The Sushi Bar at Far East Plaza. Try their salmon roll as well (pictured).Or if you are in the mood for just sashimi alone, give Sakuraya Fish Mart a try.
Location: Japanese Food Outlets across the Island
 
8. Any Vietnamese Place around Singapore
Vietnamese places are also a great choice for a light hearty meal. Indulge in belly warming beef noodle soups from Nam Nam Noodle Bar or go for something lighter like a Baguette or these vermicelli spring rolls. They make a fantastic side dish for a hot day. 
Healthier Choice Cafes / Restaurants


9. Herbal Oasis

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I’m looking forward to trying Herbal Oasis! Set up TCM Doctor, Professor Hong Hai who believes that ‘people should not wait till they are sick to eat healthy’, Herbal Oasis is a small cafe that serves delectable set lunches made with TCM herbs. The teas and desserts all look so interesting and fantastic as well. I can’t wait to bring my grandmother to try! Hopefully she’ll like it 🙂 The best part? There is even a nutritionist on hand at any time during your meal should you need any recommendations or have questions. How cool is that? 
Website: https://www.facebook.com/herbaloasis
Location: 27A Neil Road (Above RenHai TCM clinic)
ith
this in mind, Professor Hong Hai, a TCM physician, opened a herbal cafe
above his clinic, The Renhai Clinic in Neil Road, in January. – See
more at:
http://yourhealth.asiaone.com/content/tcm-special-dishes-planned-physicians#sthash.I3upYsDN.dpuf
In
TCM, food, including herbs, is also medicine, and they can be used to
restore balance and flow of blood and qi (vital energy) in the body to
prevent and treat various ailments.
With this in mind, Professor
Hong Hai, a TCM physician, opened a herbal cafe above his clinic, The
Renhai Clinic in Neil Road, in January.

A physician is always on hand at the cafe to offer advice to
customers, who do not have to be patients at the clinic, on what food or
teas may be more suitable for them.
There are many factors to consider: an individual’s constitution, the nature of any illness or syndrome, and even the weather.
Advice
is dished out after asking about a customer’s symptoms and through a
quick observation of his tongue, though this is not an actual clinical
assessment which would include taking a person’s pulse.
With a
floor area of 1,200 sq ft, Herbal Oasis@Duxton can seat about 50 people.
There is a private room that people can book for meetings. Reservations
are recommended.
The cafe currently serves about 15 to 20 customers a day, said Ms Karen Wee, a TCM physician at the same clinic.
MENU EXPANDED
Prof
Hong, a senior fellow at the Institute of Advanced Studies and an
adjunct professor at the College of Business at Nanyang Technological
University, said he initially planned to offer teas and desserts only.
But he soon expanded his menu to include set lunches.
– See more at: http://yourhealth.asiaone.com/content/tcm-special-dishes-planned-physicians#sthash.I3upYsDN.dpuf

10. Pepper Steak & Bistro

Picture taken from here
Ever since learning to nourish my body better, I’ve learnt not only about the nutrients in the food I was consuming but its sources as well and was astonished to find out that cows these days don’t eat what they were naturally made to eat (kinda like us haha). Instead, farmers inject them with antibiotics and hormones and feed them with corn and other fat promoting substances to get them to grow as quickly as possible. I was also surprised to find just how hard it was to find organic, grass fed beef in Singapore. Most restaurants pride themselves on serving steaks from 200 day corn-fed cows as they are more marbled but grass fed steaks, done right, can be just as tantalising! Pepper Steakhouse & Bistro’s New Zealand ‘Harmony’ Organic, grass fed steaks are really good and while you are there, indulge in their fantastic poached pear salad as well. Highly Recommended! 🙂

Website: http://www.peppersteak.com.sg/
Locations: Great World City, #01-66/67, 1 Kim Seng Promenade, Singapore 237994
Opening Hours: 10am- 9:30pm

11. Kilo at Pact

Picture taken from here
Kilo at Pact is another fantastic place! It doesn’t market itself as ‘healthy’ but their creative offerings are done so well that I find a trip there so nourishing! (And happy + nourishing = healthy!) Tucked nondescriptly away in a corner of Orchard Central and sharing space with its retail line, Kilo at Pact is a gem just waiting to be discovered. Try their very innovative warm baby eggplant, salmon and avocado sushiro and the melt-in-your-mouth beef short rib bowls with quinoa. Sit near the full length window where there is abundant sunlight streaming in and enjoy the delightful food!

Website: http://www.visitpact.com/
Locations: 181 Orchard Road, Orchard Central, #02-16/17/18/19, Singapore 238896
Opening Hours: Tuesdays to Sundays 1100 to 2200 (Closed between 1500 to 1730)
(Brunch menu available on Weekends only.)

 
12.  Glow Juice Bar and Cafe
Picture taken from here
Tucked away on the second floor of the Hilton hotel,  Glow Juice Bar and Cafe provides a wonderful respite from the hustle and bustle of Orchard Road. Food here is 100% organic and cooked with a light hand so all the wonderful natural flavours are kept just as they are! Check out their menu here or head down to their space for a refreshing C- Plus Juice for ‘instant vitality’. Try also their absolutely delightful homemade Mushroom Tofu Burger on toasted sunflower seed bun, spicy salsa and vegetable crisps. The Alaskan Crab Salad and Lamb Cutlets are also fantastic. End your meal on a delicious zing with the Lemon Tart. Prices are on the steep side but worth it for the quality of food you are getting. 

Website: http://www3.hilton.com/en/hotels/singapore/hilton-singapore-SINHITW/dining/index.html
Locations: Level 2, 581 Orchard Road, Hilton Singapore
Opening Hours: Mondays- Saturdays 11:00am to 6:00pm

13.  Marmalade Toast by Marmalade Pantry
Picture taken from here
Brought to you by the guys from Marmalade Pantry, Toast is a well kept secret by those who like their peace and quiet in the heart of town. They offer simple and delicious salads, wraps, soups and dessert.  Try the Masala Chicken on Wholemeal Tortilla Wrap or come with your girlfriends and split the range of decadent desserts. The reasonably priced salads and sandwiches (<$10!), coupled with a soup are decent
and the place quiet enough for a peaceful, mindful lunch. Good food for
the belly, and peace for the soul. Nourishing, indeed.

Website: http://www.marmaladetoast.com.sg/
Locations: Unit 02-11 Ngee Ann City, 391 Orchard Road
Opening Hours: Weekday: 8am – 7pm, Sat: 9am – 7pm, Sun: 10am – 6pm


14. Pita Pan (fully vegetarian)

Picture taken from here

PITA PAN!!! I LOVE PITAPAN! Think a wholemeal wrap with 3 crunchy falafel balls stuffed into it then crammed with all the greens and goodness you can possibly fit into the pocket. After you order your choice of pocket and size, the staff hands you the pita pocket to fill with all and any of the stuff you want from the salad bar! No restrictions! You can choose from corn, carrots, beets, hummus, chickpeas, spicy sauce etc! I normally very eagerly stuff all my favourites like broccoli, hummus, red cabbage, corns, chickpeas etc until my paiseh meter beeps (sometimes it’s spoilt hurhur). Then I go to a table, forget I’m a demure lady and wolf it down like a neanderthal. That good, seriously. If you have an unadventurous child, start them off with the super simple pita pizza. If not, round up your friends, order up the sharing platter and indulge!

Website: http://pitapan.com.sg/
Locations: Marina Bay Sands & Marina Square
Opening Hours: 11am – 12 midnight.

15. Skinny Pizza

Picture taken from here

Skinny Pizza is a great place to go with a couple of friends or your family. I love it that eating here doesn’t send me into a food coma post meal and the pizza comes with an abundance of greens.  Favourites include the Macademia Roasted Pumpkin Salad, Thai Crispy Beef Salad, Harissa Prawns and the absolutely delish Braised Beef Cheeks with Onion Marmalade Pizza.

Website: www.skinnypizza.com.sg/
Locations: http://www.skinnypizza.com.sg/locate-us-contact-us/
Opening Hours: 11am – 10pm.


16. Portico

Another place that’s tucked away in a bird-no-lay-egg place yet as I walked towards the building and swung open the door, I was overwhelmed to see that the place was packed on a weekday night. Seriously, do people in Singapore have some sort of secret club where they tell all their members where all these Bird No Lay Egg but Serve Amazing Food Places are?! This place doesn’t market itself as healthy either but it’s Grape Quinoa Salad is one of the best I’ve ever tried. Cold, light and absolutely refreshing, it really got my tastebuds ready for the smorgasbord of delights this place offers. So far the best new place I’ve been to this year. An absolute Must Try would be the Red Wine- Braised Wagyu Beef Cheek. Also on the menu is possibly Singapore’s only Onion Ice Cream. Paired with a wonderfully light lemon citron tart, the onion ice cream was… interesting. Made for a great post meal story though. Don’t say I always kiss eat and tell. 😉 Great for a rowdy, hearty time with family and friends indoors or a slow romantic alfresco date complete with live band. Service is great and friendly as well.

Website: https://www.facebook.com/portico.sg
Locations: 991B Alexandra Road #01-10 119970
Opening Hours: Mon-Fri 8am-11.30pm, Sat 11am-11.30pm.
17. Bibigo

Picture taken from here

I love love love Korean food and Bibigo markets themselves as ‘fresh and healthy Korean cuisine’! To be honest, the food is still a little oily and salty for me especially my favourite japchae so this is not a place I can dine at alone without splitting my usual orders of Japchae, Spicy Beancurd Stew and Hot Stone Beef Bibimbap with someone! Still, kudos to them for offering a variety of wholegrain rice and customizable dishes!

Website: https://www.facebook.com/bibigo.singapore
Locations: Raffles City, NEX Mall, MBFC and Suntec City

18. Foodology Fresh

Picture taken from here
A friend of mine brought this place to my attention and I excitedly googled for more information about it. ‘Eat Well EVERYDAY’? Why, that’s the motto I live by as well! Turns out Foodology Fresh at URA has a ‘healthily crafted menu that is prepared natural and fresh daily’. It also caters to people with special dietary requirements  and offers selections that are sugar free, lactose- free, gluten free, no transfats and vegetarian options as well. Will definitely be visiting this place out soon! Joy, (the friend who recommended this place) also said that the minestrone soup was thick and hearty so you definitely want to check that out! (Although she did say the coffee was rather disappointing haha!)
Website: http://www.foodologyfresh.sg/
Location: Foodology Fresh @ The URA Centre 45 Maxwell Road, #01-02, Singapore 069118

Opening Hours: Monday – Friday 8am – 6pm 
P.s Also check out Foodolgy @ MBFC – a 8000 square feet mega food centre selling Foodology’s gourmet food from around the world at wallet friendly prices!
 
19. Oh Deli
Picture taken from here
Oh Deli Cafe serves up hearty meals made from their very own range of meats and produce from their full service butchery & fine foods delicatessen. Visit the place for gluten free sausages made from 100% organic beef that has no antibiotics or hormones. Other delish items on their menu include the full English Breakfast with organic egg, English pork sausage, toasted sourdough bread and kurobuta bacon. Try also their poached organic egg with chopped roma tomato, Italian parsley and Chilli and Lime! If nothing tickles your fancy or you are on the Dukan/ Paleo Diet, simply ask them to whip up a steak or something for you from their chilled meats section!
Website: http://www.ohdeli.com.sg/cafe.html
Location: 421 East Coast Road, Singapore 429008
Opening Hours: Tuesday – Sunday: 8.00am – 9.00pm 
  
20.  SPRMRKT
Picture taken from here
Chef- Owner Joseph Yeo who used to work in some of the finest restaurants around now puts his fine dining techniques and knowledge into simpler, friendlier fare. Food here is honest, wholesome and comforting- kinda like visiting your high class granny that now lives on a farm. Try the Chicken Walnut Cranberry Salad, Truffle fries, Tuna Mayo with Marinated Wild Rice, Avocado Wrap and the 3 Cheese Macaroni. The pastries and bread are also baked fresh daily.  While you are there, be sure to check out the retail section for quirky yet practical stationery and gifts & the art gallery.
Website: http://www.sprmrkt.com.sg/
Location: 2 McCallum Street Singapore 069043 (Opposite Amoy Food Centre)
Opening Hours: Mondays to Fridays: 8am — 9pm *last orders are at 8.45pm                          
Saturdays: 9am — 4pm *last orders are at 3.45pm

 
21. Real Food (vegetarian)

Picture taken from here

The people at Real Food cook and serve with a passion I thought I’d never see in Sunny Singapore. They embody exactly what I believe about food- that food is meant to be enjoyed and has the power to heal and revitalise. A quick browse through their very rustic looking menu is as inspirational as leafing through a philosophical book on living well. They advocate food done slowly, lovingly and made with only the freshest ingredients nature has to offer. Try their Fried Vermicelli, Brown Rice Set and Dumpling Soup. Absolutely delish. 

Website: http://www.realfood.com.sg/
Location: The Central, Square 2, Killiney & West Coast Plaza
 
22. VeganBurg (vegan)



VeganBurg gets the thumbs up from me simply because it serves plain broccoli as a side. NO SALT. Nothing. Just plain broccoli. I LOVE IT. It just cleanses the palate and make the flavourful Mushroom burger with crunchy soy patty even tastier! Other favourites include the spicy Rendang Burger and the Hawaiian Burger with a ring of pineapple! I’m not a fan of ‘american-ish food’, healthy or other wise, but Veganburg is definitely my top pick for healthy fast food in Singapore! Their organic ciabatta is perfect and so is their vegan chocolate ice cream for a post meal treat.

Website: http://www.veganburg.com/
Location: Eunos, Marina Boulevard, The Grandstand
 
23. The Living Cafe

 
The Living Cafe was one of the first few places I visited when I first started to try and incorporate healthier options in my life. Till today it remains one of my favourite places and I bring all my friends and family there because it’s a great way to expose ‘healthy eating’ to the Interested and Curious. Food here, whether vegetarian, vegan or raw is done exquisitely and creatively and really helps to show my loved ones that healthy eating is NOT a bland salad or god forbid, dry chicken breast and broccoli all day. Instead, this delicious pizza made from vegan ‘cheese’ nut sauce and organic chicken is a huge hit with my friends. Other favourites include the Raw TLC Burger, Indiana Chix Wholemeal Pizza, Salmon Burger and the Revive Smoothie. You can check out their menu here. Don’t forget to try their Raw Desserts as well!

Website: http://www.balancedlivingasia.com/living-cafe-and-deli/
Location: Eunos, Marina Boulevard, The Grandstand

 
 24. Oceans of Seafood

Located at my favourite Market, Pasarbella, Oceans of seafood serves up the most delectable and fresh seafood ever. (When I say ‘fresh’, I mean ‘just-a-moment-it-was-crawling-around-ugh-i-can’t-believe-you-are-asking-me-to-choose!-feel-a-bit-guilty-now’ kinda ‘fresh’) Pictured here are bamboo clams that are just lightly broiled(?)/ steamed (?) and served to you as it is. You definitely can’t get any fresher or sweeter than this! It’s healthy, it’s wholesome, it’s perfectly natural and it’s totally up to your self control to resist drowning it in that delicious garlic butter sauce that is served with it. Resistance is futile, my child. Just go ahead and dunk it all in before heading next door to choose some perfectly fresh and yummy sushi to go with it.

Website: https://www.facebook.com/oceansofseafood
Location: 200 turf club road, the Grandstand, #02-06/k2-k11, Bukit Timah, Singapore 287994
 
25. Create Healthy Lifestyle Cafe (vegetarian)

Create Healthy Lifestyle cafe is the epitome of what I feel all hawker centres in Singapore should aim to be. They cater to Asian tastebuds, they aren’t a healthy ‘yuppie’ place trying to sell me a soup + sandwich/ salad set for $15. Instead, they serve local favourites like nasi lemak, bak kut teh and wanton mee etc made healthier using minimal salt and oil, organic veggies (from malaysia! less carbon footprint!) and wholegrains. Try also their very creative sushi roll filled with lots of delicious organic veggies as well as their dumpling soup. If you are not used to eating veggies, ask for more of the sauce on the side. If not, just sit back and enjoy the natural sweetness of fresh veggies! 🙂

Website: https://www.facebook.com/pages/Create-Healthy-Lifestyle/289744384453193
Location: Fortune Centre, 190 Middle Road, #02-17
Opening hours: 10:30am- 7:30pm


26. New Green Pasture Health Food Trading

Like Create Healthy Lifestyle Cafe, this place kinda resembles a coffeeshop stall but it emphasizes wholesome, nutrient dense local food. It may be vegetarian but their ‘meats’ are unbelievably real and their chicken curry is actually pretty amazing. Veggies on the side aren’t drowned in oil either and the meal is filling yet light on the tastebuds. Try the Sri Lankan Roll or any of their weekly specials. This place serves really good and creative food!
Website: https://www.facebook.com/pages/New-Green-Pasture-Cafe/170297686354560
Location: Fortune Centre, 190 Middle Road, #04-22
Opening Hours: Tuesdays- Sundays 11:00am- 8:00pm

27. Nothing but Green

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Nothing but Green is a small deli that prides itself on offering ‘a wide selection of organic and natural alternatives’. Try it’s ‘wholesome’ ABC soup for something light or it’s spicy curry for a heartier meal.

Website: www.facebook.com/nothingbutgreen
Location: #01-01 73 Circular Rd. Singapore, 049427 Singapore
Opening Hours: 10:30am- 7:30pm
 
 28. Sunny Choice (vegetarian)

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Another cafe that serves healthier, vegetarian versions of our local favourites, the food at Sunny Choice is flavorful, yet light. One thing I really love about this place is the emphasis on fruits, vegetables and wholegrains. There are many vegetarian places out there that market themselves as ‘healthy’ but instead of offering wholesome, nutrient dense natural produce, they offer flour, salt and oil that basically benefits no one. Think of your regular beehoon set meal from the vegetarian stall- mock char siew maybe? A hashbrown? Some shiny cabbage and the yummy crispy thing that all vegetarian stalls seem to sell? I hate to burst your bubble, but aside from the cabbage, everything else has very little nutrients in it. It’s not enough to be vegetarian for health. You must be a plant based vegetarian, vegan, paleo-ist, whatever. The bulk of your food must be nutrient dense. Compare that beehoon set to any of the options at Sunny Choice and you’ve got no competition at all. All of Sunny Choice’s food are really well balanced. Check out their Abacus seeds, Mushroom Tofu Set Meal and Thunder Tea Rice when you visit and don’t forget to get some of their delicious products from their retail section as well!!

Website: http://sunnychoice.com.sg/
Location: Rail Mall & Bukit Batok MRT

29. Loving Hut (vegan)
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Loving Hut takes things up a notch by not only offering healthier local delights but by doing it entirely vegan. They have an unbelievably extensive menu here- think Kway Teow, Cantonese Congee, Kway Chap, and even meepok.

Website: www.lovinghut.com.sg
Location: 229 Joo Chiat Road 
Opening hours: Mon-Fri 11.00am-2.30pm & 5.30pm-9.30pm. 
                          Sat-Sun  10.00am-2.30pm & 5.30pm-9.30pm

 
30.  Yes Natural Cafe/ Bakery/ Restaurant

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For those looking to bring their family members out for a more traditional Chinese meal, consider Yes Natural Restaurant. Portions are really reasonable and food is cooked with a light hand yet still very flavourful! Try the Stone Pot Brown Rice with Shitake Mushrooms, Thai Style Beancurd and Cod Fish! Do pop by their bakery as well that specialises in natural and organic breads and contain no preservatives or chemical additives.

Website: http://www.yesnatural.biz/
Location: 57 Lor 27 Geylang Singapore 388 184
 
 31. Original Sin (vegetarian)

Original Sin is a place I would love to hate but I just can’t. The last time I went, I opted for the lunch set offer- a soup, salad/ wrap & dessert. Because I was alone, I asked for the dessert (a decadent looking slice of chocolate fudge cake) to be substituted with a teapot of light chamomile tea. So in all, a soup, wrap for me and a pot of tea came up to $30. </3 which is insanely expensive for a simple one person lunch. Yet it was one of the best lunches I’ve had in awhile. The food was undeniably fresh and you could tell that the ingredients were all top quality. I don’t know what they did to the wrap but it was such a joy to eat! Crisp fresh greens sitting atop a deliciously creamy chickpea and pumpkin spread, grilled eggplant, feta and encased it a warm tortilla wrap that was crispy on the outside yet somehow slightly doughy inside. Come here with your friends for fresh, healthy Mediterranean food with a vegetarian twist or if your date is vegetarian and you want a place to impress. 

Website: http://originalsin.com.sg/
Location: Blk 43 #01-62 Jalan Merah Saga Holland Village Chip Bee Gardens Singapore 278115
Opening Hours: Lunch: MON to SUN 11.30am – 2.30pm, Dinner: MON to SUN 6.00pm – 10.30pm

32. Sufood
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Sufood is the newest kid on the block in Singapore. Originally hailing from Taiwan, Sufood offers Italian inspired vegetarian cuisine. A look through their menu and I’m really inspired to check the place out! Very happy to see that there isn’t a bunch of ‘meat’ inspired dishes. Everything looks really creative and made from real produce instead of mock meat. Can’t wait to try to Star Pizza and aren’t those mushrooms (pictured) just the cutest?! Prices seem pretty reasonable as well.

Website: http://www.sufood.com.tw/menu_main.htm#57
Location: #02-19 Raffles City Shopping Centre, 252 North Bridge Rd. Singapore, 179103 Singapore

 
33. Sarnies 

Sarnies is a great cafe to check out. Real food, passionate people. I don’t drink coffee or alcohol but my friends say both beverages are really good here. In fact, they loved it so much they ended up ordering 3 cups of coffee, each. Pictured here is their Breakfast Roll stuffed generously with egg, mushrooms, cheese and tomatoes. I normally hate tomatoes and will pick them out but this time it all seemed to go so well together. Sarnies also served a mean Smoked Salmon and Scrambled Egg Bagel, a fantastic Apricot and Maple Granola and a mean Chicken Schnitzel. I’ve only tried their breakfast menu and they do lunch and dinner differently on weekdays and weekends as well. Definitely a great place to visit- the overall vibe is kinda like what you’d get at an Aussie cafe. Great hearty food, decent prices and fantastic, cheerful service.

Website: http://www.sarniescafe.com/
Location: 136 Telok Ayer Street Singapore 068601
Opening Hours:  Monday – Tuesday: 7.30am – 5pm. Wednesday – Friday: 7.30am – 10pm. Saturday – Sunday: 9am – 4pm

Monday
– Tuesday: 7.30am – 5pm. Wednesday – Friday: 7.30am – 10pm. Saturday –
Sunday: 9am – 4pm – See more at:
http://www.citynomads.com/reviews/restaurants/68/breakfast-in-the-city-at-sarnies#sthash.dKPSiA1b.dpuf
Monday
– Tuesday: 7.30am – 5pm. Wednesday – Friday: 7.30am – 10pm. Saturday –
Sunday: 9am – 4pm – See more at:
http://www.citynomads.com/reviews/restaurants/68/breakfast-in-the-city-at-sarnies#sthash.dKPSiA1b.dpuf
34. Afterglow (vegan)
 
Afterglow has managed to turn ‘raw vegan’ cuisine into something painfully hip and cool. Located at Keong Saik with its ever burgeoning slew of chic cafes, Afterglow is definitely a place to check out. It serves fresh healthy, raw food in the morning and at night, it sheds it’s good girl I-only-eat- broccoli- image and transforms into a watering hole for those in need of a healthy tipple. Try their Drag-Pom salad (My favourite) and their raw broccoli soup (really interesting). Pictured here is their ‘Taco Bowl‘ which my bf ordered and promptly announced after that he felt ‘too clean’ and needed to balance it out with Chocolate Churros from Holland V. Aye aye, life is all about balance, innit 😉

Website: www.facebook.com/afterglowsg
Location: Afterglow, 24 Keong Saik Rd. Singapore, 089131 Singapore
 
35. LivinGreens (vegan)

Picture taken from here

 Another amazing place to try! LivinGreens serves up Asian and Western favourites such as brown rice sets, pasta, noodles, salad and every dish is created with the highest nutrient composition in mind. I love it that their sauces, dressings and marinades are all hand made from scratch and they largely use organic produce. They even go one step further and cook with / serve filtered water! No white sugar here, desserts are made with molasses and palm sugar and the chef believes in less oil and salt as well. Unbelievable, really, how everything here is suited for vegans and yet still tastes fantastic. Kudos to the Chef for his innovative use of ingredients and spices!

Website: http://www.livingreens.com.sg/
Location: 89 Rangoon Road URBAN LOFTS # 01-04

 
36. P.S Cafe

Picture taken from here


Right, so while P.S cafe is not entirely big on the whole organic, less salt, less oil whatever that I’ve been going on about, I’m sneakily placing it here as my number 36 because PS cafe is just such a great place to hang out with friends. Try one of their innovative salads if you are looking for something like or attack their ultra delish crab cakes. The reason it’s my no.36 however, is because P.S cafe serves up a fantastic Fruit Yoghurt Platter. Think summer fruits cubed and placed in a dazzling array of colour then drizzled with a really fantastic creamy yoghurt. The next time I go, I’m definitely badgering the staff to tell me the brand of yoghurt. Nothing better to line the tummy with nutrient dense yoghurt and fruit before attacking P.S cafe’s totally yummy truffle fries!

Website: http://www.pscafe.com/
Location: Ann Siang Hill, Palais, Harding Road & Paragon 



 
37.  The Flying Bread

Picture taken from here

  
A cheaper alternative to Pita Pan’s Falafel wrap, The Flying Bread’s Falafel wrap is also amazing. They like to drench the wrap with chili sauce, mayo and whatnot though (I tried to stop them but they insisted that the wrap would otherwise be ‘too dry’. ) Nevertheless, go ahead and insist for less sauce anyway. The wrap is pretty darn fantastic and always my choice for a snack when I’m at 313.

Website: http://theflyingbread.com/home
Location: http://theflyingbread.com/locations.html
 
38. Sushi Burrito

Picture taken from here

  

Really innovative- A DIY sushi bar where you get to choose what to include into your sushi roll (Kinda like a really quick and easy on the go rice wrap). Pick and choose your own or go with their recommended rolls. There is even a rice free one which weighs in at about 200 + calories only. Good for a snack, possibly too little for a full meal.

Website: http://www.sushiburrito.com.sg/
Location: 100 Tras Street, #01-06, 100AM Shopping Mall (beside Amara Hotel)
  
39. Maki San

Picture taken from here

Another DIY sushi option for those sick of salads and wanting a little something different. I heard this is pretty good! They also have the cutest website ever. Haha.
 

Website: http://www.rollwithmakisan.com/
Location: The Cathay, 2 Handy Road, #b1-17/18


 
40. Aussie Roll

Picture taken from here

Another DIY sushi roll place but comes with really interesting combinations like squid head, Korean Bulgogi Beef etc. Worth a try!
 

Website: http://www.aussieroll.com/
Location:  Basement of Chevron House
 
41. QQ Rice Roll
  
Kinda like a DIY sushi place but Singaporean cai fan style. Haha. I’ve loved this concept since I first found it in Hongkong. Choose from a variety of multigrain rice, as well as 5 from the ingredients bar, (I always choose corn, egg strips, seaweed chicken, broccoli and carrots) and wait while the friendly staff wraps all of it into a giant rice ball. Super convenient. Super yummy, super healthy. (Seaweed chicken makes me happy, therefore it is healthy. Haha)

Website:http://www.qqrice.sg/index.html
Locations: Sqaure 2, Jurong Point, Woodlands/ Choa Chu Kang/ Tanjong Pagar Mrt, NEX, AMK/ HDB Hub.
 
42. Dann’s Daily Pescetarian Cafe

A pescetarian is a person whose only source of meat is from fish and this is possibly the only place in Singapore that caters exclusively to such a group of people. I’ve not been to Dann’s Cafe but I’ve only heard good things about it- food is simple and homely and there is an Otah Toastie that I apparently Must Try. I got it. Going to try it soon! 🙂

Website: Can’t find a website for it so here you go- Moonberry’s blog with a picture of said Must Try Otah Toastie 😉 – http://blog.moonberry.com/danns-daily-pescetarian-cafe/
Location: 20 Eastwood Road #01-06, Singapore 486442

Dann’s Daily Pescetarian Cafe
20 Eastwood Road #01-06
Singapore 486442 – See more at: http://blog.moonberry.com/danns-daily-pescetarian-cafe/#sthash.7AGoUBqO.dpuf



 
43. Greenzilla
 

 
Similar to VeganBurg, Greenzilla serves up some pretty tasty vegetarian burgers. I couldn’t help ordering their Mini Trio– 3 perfectly shaped small little burgers that fit in the palm of my hand. TOO CUTE! They also have the option of a wide variety of burger bun types including charcoal, green pea, etc. Fascinating.
Website: http://greenzilla.com.sg/
Location: The Star Vista, Buona Vista

44. Bollywood Veggies- Poison Ivy Bistro
 
Read here then go visit if you haven’t. 
And when you are there, order the Moringa Tempura (pictured). No, order 10. and eat it all because it’s that Good.On the way out, don’t forget to buy their banana cake/ bread home as well coz it’s honestly the best in Singapore.
Website:http://bollywoodveggies.com/
Location: 100 Neo Tiew Rd  Singapore 719026
(shuttle bus available)

 45. Caveman Food

Right- while I don’t subscribe entirely to the paleolithic diet, I’ve seen how it’s really worked very well for loads of people (especially those with a sugar addiction) so I’m including this in here for the sake of those seeking paleo food in Singapore. T’was a little too oily for me though (I get it that those who subscribe to this way of eating believe in the goodness of oil and healthy fats and I do too- just that I really dislike the grease film on my lips post meal. Still, the chicken was juicy, well seasoned with herbs and spices and I like it that the side orders are just as they are and unseasoned. Anywhere in Singapore that serves plain broccoli gets my vote (as you can undoubtedly tell, haha). They are also entirely MSG and Sugar free.

Website: http://moderncave.net/
Location: #B1-130 Square 2  (Novena MRT Station Exit A),10 Sinaran Drive
 
46. The Greenroom Cafe

Picture taken from here

I’m starting to wonder if it’s blasphemous of me to anyhow place the cafes next to each other such that The Greenroom Cafe which is entirely vegan ends up being next to Caveman Food which is well… er… not vegan at all. But anyway! The Greenroom Cafe is tucked away in the luscious greenery of Bishan Park and serves up really innovative food. They even have Rendang Tahu! I love the ambience.Treat yourself to an appetizer, a soup, a main and end the meal on a sweet note with their totally dairy free ice cream. Great for those with allergies.

Website: http://www.greenroomcafe.com.sg/

Location: 1382 Ang Mo Kio Ave 1, Bishan Park 2, Singapore 569931

 
47. Genesis Vegetarian Health Food Restaurant

Picture taken from here
Talk about a long name haha. Genesis restaurant is entirely vegetarian and serves up many healthy and creative dishes from its extensive menu. Check out the Almond Basil Pasta, Japanese Rice and Yuba Rolls. There are even cookies like the Lemon Pumpkin Flaxseed. I went with a friend and excitedly told her- “Look! This cookie has no sugar, no oil, no butter, no margarine, no milk, no-” To which she abruptly cut me off and asked ” Huh? Then what is left to eat?!” 
Oh well, I guess you just go to find out for yourself 😉 I promise you, it really is still a cookie. Haha.

Website: http://genesishealthfood.blogspot.sg/
Location: 1 Lorong Telok Singapore
049014

 48. Pink NutriDeli/ The Healthy Society
Picture taken from here
Another healthy lunch option for the time starved, sit in chair all day CBD area office worker, The Healthy Society, previously known as Pink Nutri Deli (although they seem to still identify more with this name?!) offers healthy brown rice lunch sets that are light on the waistline and slightly lighter on the pocket than the usual soup and salad places around the area. Decent and worth checking out. 
Website:http://www.pink-sg.com/
Location: 24 Raffles Place, #02-05 Clifford Centre, Singapore 048621
 
49. Shirokiya Japanese Healthy Dining

Picture taken from here
I haven’t been here yet but with a name like ‘Shirokiya Japanese Healthy Dining’, I’l be sure to visit some time soon. Apparently it is quite similar to Tsukuda Nojo’s Bijin Nabe (beauty collagen pot)- just lighter and not as salty.
Website: http://www.shirokiya.com.sg/en/index.html
Location: Cuppage Road, #43&43A Cuppage Terrace Singapore 229463
 
50. Onaka Restaurant and Bar


And to round off all these cafes and restaurants is none other than my absolute favourite- Onaka. With a name like Optimum Nutrition and Kitchen Art, it’s no surprise that Onaka is big on fresh, healthy food served in the most creative and delectable way. Try everything on their menu. 


Website: http://www.onakafoods.com.sg/
Location: 460 Alexandra Road,, #01-32 Alexandra Retail Centre


 

Salad, Soup, Sandwiches

 
 Right- so salad bars are (thankfully?) a dime a dozen in Singapore and lots of people have done really good jobs in compiling a whole list of them for your perusal pleasure. Check out Daniel’s Food Diary at http://danielfooddiary.com/2014/02/19/saladshops/ for his take on the Top 10 Best Salad Places in Singapore or Honeycomber’s Top 20- http://www.thehoneycombers.com/singapore/2013/11/salads-in-singapore.php.

On my end however, I’ll just make brief mentions of my personal favourites. 


51. The Lawn Cafe
 
The Lawn Cafe is HANDS DOWN my favourite salad place in Singapore. No competition. Perfectly grilled meats atop my own selection of fresh fruits/ veggies or really delish olive rice slowly savoured while sitting alfresco on a slow breezy evening at The Lawn is my idea of life.  Really great food at decent prices.

Website:http://www.thelawn.com.sg/
Location: http://www.thelawn.com.sg/#store-locations
 
52. SEASONAL Salad Bar & Restaurant

Picture taken from here

I AM SO EXCITED I FOUND THIS PLACE!! MOST IMPORTANTLY- IT IS CERTIFIED HALAL!!!!! I’ve been searching high and low in Singapore for healthy halal options to dine with my Muslim friends and the dearth of it really drives me crazy! WHY IS IT SO HARD TO FIND HEALTHY HALAL FOOD IN SINGAPORE?! And while we are on this topic, has anybody noticed that school canteens only have ONE Muslim stall and most of the time that halal food stall serves nothing healthy? I mean, just because one is Muslim, surely, does not mean you are relegated to a life of mee soto and rendang (yummy as it is) all your schooling years? Is there some way I can campaign against this or do something?! Okay, okay, sorry about that little rant but this is just something that I really want to do something about. It just seems so unfair that an entire demographic of people in a country are facing increasing problems from obesity and we as fellow citizens certainly aren’t making it any easier for them.

But anyway! Back to Seasonal Salad Bar! You can tell I’m pleased as punch about it. A healthy option (salad bar) to go with a perhaps not so nutrient dense option (that awesome looking chicken cutlet)— perfect balanced meal I would say 😉

Website: http://onionrestaurant.sg/seasonal_saladbar.html
Location: 190 Lorong 6, Toa Payoh #02-516, Singapore 310190
 
 53. The Green Bar

The Green Bar is one of my favourite places because it’s just such a peaceful and quiet place. Their salads are hearty as well and not just a couple of limp leaves and a few chicken shreds on top. Love their smoked salmon and mandarin oranges combi!
Website:https://www.facebook.com/TheGreenBar
Location: Millenia Walk, 9 Raffles Boulevard #01-91B

 

54. Toss and Turn
 
Toss and Turn is by the same people that brought you Cedele so expect no less but the best in wholesome, yummy nutrition. I am in love with their massive salads (Yay! Gimme gimme gimme) and their crispy sandwich thins are also super yummy. Try their Basil Pesto Chicken with Brie Cheese. I always wolf it down with Toss and Turn’s delicious Curry Carrot Soup. Yummeh. 
Website:https://www.facebook.com/pages/Toss-Turn-Soup-Salad-Bar-by-Cedele/239911822806402
Location: 2 Orchard Turn ION Orchard #B4-55, Singapore 238801

 

 55. Playtypus Gourmet2Go
Picture taken from here
From the people behind Platypus Kitchen (that prides itself on 50 different varieties of handmade pasta freshly made each day), Platypus Gourmet2Go is salad on the go for busy people! Each box is fuss free and packed to ensure a balanced nutrient composition and made from fresh organic greens. 
Website: http://www.platypuskitchen.com/platypus-gourmet2go.html
Location:  50 Market Street #01-14A Golden Shoe Singapore 048940

56. Wheat Baumkuchen
Picture taken from here
Wheat Baumkuchen doesn’t just sell salads actually- they offer everything from salads to eggs benedict but their pride and joy is in their Soba noodles. Paired with your choice of seafood or even teriyaki chicken, the meal is hearty and satisfying. Not too bad for a place that wants you to know that ‘healthy can be delicious too!’
Website: www.wheatbaumkuchen.com
Location: http://www.wheatbaumkuchen.com/location/
 
57. Shinkansen
Picture taken from here
Salads of a different kind! Shinkansen serves up quick Japanese inspired salads packed with brown rice or  soba with miso/ sesame dressing etc. They even have unusual salad choices like smoked duck and broccoli, broccoli, broccoli! 🙂 Sushi, soups and rolls also available.
Website: https://www.facebook.com/shinkansensushi
Location: 10 Collyer Quay, B1-08 Ocean Financial Centre, Singapore 049315
  
 Spa Cuisine
  
Spa Cuisine is on an entirely different league of its own. It is often defined as ‘fresh natural foods low in fat and calories with an emphasis on whole
grains, fresh fruits and vegetables, lean proteins, low-fat dairy
products, and the avoidance of added or artificial salts, colors,
flavors, or preservatives’.
Wow, okay. So if you have been totally stressed up at work or you’ve been abusing your body with too much junk, late nights or alcohol, be nice to yourself (or your significant other) and check out one of these places below! Perfect for a slow, healthy, romantic lunch/ dinner date.
58. The Gardens at Sentosa, The Beaufort Hotel 
Picture taken from here
 Read all about it here- http://www.fithealthybunny.com/2013/08/the-gardens-at-sentosa-beaufort-hote/
I love the place. It’s just so quiet and peaceful with peacocks wandering outside and a tree growing right in the middle of it! Off in a distance I could see a group of ladies enjoying a light meal by the pool side after a spa session at The Beaufort Day Spa. MEGA ENVIOUS! I LOVE SPAS!
Website: http://www.singaporeresortsentosa.com/dining_2-en.html
Location: The Sentosa – A Beaufort Hotel, 2 Bukit Manis Road, Sentosa, Singapore 099891
  
59. Tangerine 
Picture taken from here

Helmed by Celebrity Chef Sam Leong, Tangerine offers a unique and inspiring menu that is carefully thought up together with a resident nutritionist! Talk about being serious about their food. Everything here is handled lightly and they run on the belief that food ‘plays a vital part in rejuvenation’. This is top of my To Try list and I’m so excited! The menu looks AH- MAYZING.

Website:http://www.rwsentosa.com/Homepage/Restaurants/Tangerine
Location: Level 1 ESPA, Resorts World Sentosa, 8 Sentosa Gateway
 

 Juice Bars/ Desserts
60. Fresh Pressed Juices

Fresh Pressed is one of my favourite companies because they are really serious about juicing. Their juices are slowly cold pressed and they are so many different types as well! Best of all- they aren’t afriad to use greens in their juices and not just purely fruits! While greensmoothies will always be my first love, I do like a good juice now and then too! Fresh Pressed also does superfood salads and others.

Website: http://www.freshpressed.sg/
Location: Fresh Pressed, 501 Cluny Road, 01-05B, Cluny Court, Singapore. 259760
(Tucked all the way at the back of this store called ‘ Beauty Candy’.)
61. Fruit Frolic

Fruit Frolic is my absolute, absolute favourite juice place in Singapore and I’m DEVASTATED to see them close their outlets one by one 🙁 They really give you so much value for your money but I suppose that’s why they cannot make ends meet 🙁 Every cup, whether you ask for ice or not is packed with the same amount of nutrients as the other. And their choices are really varied and you can tell a lot of thought has been given to the proper combination of fruits and vegetables. THEY ARE REALLY GOOD. Unfortuantely, I don’ t think they are at any of the places stated above anymore. I think they only have one left? If you do pass by a fruit frolic, do support them!
Website: none 🙁
Location: Holland Village Mrt

 
62. Tracy Juice Culture
 

I love Tracy Juice Culture as well because their juices are very tasty and well thought out- not your regular run of the mill kind of carrot + apple type. Their outlet at fortune centre even sells Udon sets and Thunder Tea Rice!
Website: http://www.tracyjuiceculture.com/
Location: Holland Village Mrt

 
63. Freshman Juices

Picture taken from here

Freshman Juices has  huge variety of juice combinations to choose from and is probably the only juice stall in the whole of Singapore that has the meanest greenest juice available. Psssh. It even has bittergourd in it. Pwoah. Consider me impressed.


Website:https://www.facebook.com/freshman.com.sg
Location: Century Square (#01-38C), City Square Mall (#B2-K7), Bukit Panjang Plaza (#01-18)

& Jem (#B1-K2)

64. Brownice

Picture taken from here

If you’ve always had to stay off ice cream because you are lactose intolerant, rejoice! Brownice serves ice cream that is entirely vegan, lower is fat and sugar and has no artificial colouring or flavouring. Choices are abundant here and the mud pie is unbelievably decadent.

Website: http://www.brownice.com/
Location: http://www.brownice.com/address.html

65. Delcie’s Desserts and Cakes

Picture taken from here
Delcie’s Desserts and Cakes are a godsend for people with allergies, food intolerances or just want to opt for a healthier dessert. Specialising in cakes, Delice offers an amazing selection of the most wonderful sounding cakes ever and they are even diabetic friendly! They are all low in sugar, fat, gluten free or customizable to suit your particular needs. Next time you are going to get a cake for a birthday party, why not get a healthier one so that your friends and family can remember the pleasant evening of bonding together instead of the uncomfortable sensation of fullness and bloat obliterating all other sense of thought?
Website: delcies.com
Location:  http://delcies.com/videos/getting-to-delcies/
 
66. Smoothie King
 
Not my personal favourite at all to be honest but I have many friends who love Smoothie King. 
Website: https://www.smoothieking.com/
Location: https://www.smoothieking.com/locations
 
67. Fruitti

Picture taken from here

Yay that more smoothie bars are coming up!!! I love smoothies and I feel that they are a better choice than juices coz the fibre is still there. So hurray for more smoothie bars! Better still if they make it a green smoothie bar!

Website: none
Location: Westgate Mall, B2-K1

So there you have it! I hope this list has been helpful to you in trying to find a healthier option to dine with your loved ones. If you have any other suggetions or places you’d like to introduce to everyone else, feel free to leave a comment below. Sharing is caring! 😀 I’d love for everyone to contribute and build up a directory where it’d be easy to locate a particular healthy eating place by type, location, cuisine etc. Till then, this list will have to do. 
Have a happy, healthy week ahead y’all!
Much love, 
grace 🙂

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Posted by grace 7 Comments
Filed Under: Eat Out!, Healthy Food Places in Singapore, Uncategorized Tagged: Eat!, Healthy Places to Eat in Singapore

Comments

  1. SH says

    May 30, 2014 at 1:25 am

    Wow Grace! You scout a lot for food outlets all over SG. Thanks so much for useful information.

    Reply
  2. SH says

    June 3, 2014 at 1:37 am

    https://www.facebook.com/HappyTreeNaturalFoodHealthyLiving

    http://www.therealhut.com/gallery.html

    Reply
  3. Anonymous says

    June 5, 2014 at 8:31 am

    What an informative list – will definitely refer to it henceforth! Your blog and lunchbox ideas are an inspiration!

    Reply
    • grace says

      September 7, 2014 at 4:02 pm

      Thank you so much! 🙂

      Reply
  4. Anonymous says

    September 7, 2014 at 6:01 am

    SUCH A GOOD LIST! Thank you for compiling that all together ahh <3 You may wanna try out Cacao7 too, I've heard good things about their healthy chocolate but haven't had a chance to 🙂

    xx

    Reply
    • grace says

      September 7, 2014 at 4:03 pm

      Thank you! And ooh! I'll definitely check them out! 🙂

      Reply
  5. Robert Miker says

    March 27, 2015 at 10:40 am

    Wow! I am really impressed with your blog, it is too much amazing.

    Reply

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Hello There!

Hi! My name is Grace
and I live in sunny Singapore! :D Welcome to Fithealthybunny.com where I share my love for exploring, healthy eating, mindful living and everything in between

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